Several effective ways to enlarge the male genital organ

There are several methods, they differ in duration of action and the need to use medications:

• It's not expensive - complex and training schemes and diets
• Purchase and use of medical products for augmentation, traditional means, specialized devices.
• Using attachments.
• The radical method is surgery.

Is this possible in principle?

Most males ask this question. According to anatomical data, the male genital organ has a structure of muscle tissue, so it can be trained.

How is the size adjustment of the male member

Here are the facts of the theory for the curious. If this is not of interest to you, scroll further.

The size of the penis depends on heredity, race, physiological characteristics and so on.

Physiological factors include:

• the amount of hormones produced - as soon as a young person reaches puberty, the glands that produce the male hormone begin to function. The future parameters of Organs genitals depend on the intensity and quantity;
• attitude towards health - the decisive indicators here are a normal and stable diet and a moderate and, most importantly, healthy lifestyle;
• blood supply - good erection and growth of the organs are guaranteed by good blood regulation;
• elasticity - sponge-like fabrics are saturated with blood and are better suited to stretching; this has a good effect on changing the length of the penis in a positive direction. The greater the elasticity, the better the saturation;
• pathology - diseases of the reproductive system or injuries interfere with the normal development of the penis.

The framework's features include:

• age - on average, the development of an organ lasts up to twenty years;
• genotype - what is encoded in the DNA cells cannot be influenced from within;
• racial affiliation - to reduce the length of the organ, first appear the dark-skinned races, then the European nationalities, followed by representatives of Asian countries.

According to medical reports, the standard penis size is 13 to 16 cm.

The most relevant ways

All useful techniques for changing the penis can be conditionally distinguished into two types - alternative and radical. In the latter, we need to talk about surgical interventions such as plastics and other operational processes.

The most accessible alternative group includes:

• a complex specifically aimed at penis enlargement, exercises for muscle development;
• special massage that improves blood circulation;
• masturbation, as the most popular and well-known method, also improves blood circulation;
• a diet that promotes sufficient hormone production and affects the development of muscle tissue.

To increase the effect of a specific method and consolidate the result, an integrated approach must be followed. In this case, a good result should be expected in a few months, depending on the measures taken.

Exercises

There are two types of exercises, the action of which affects different indicators. The exercises are:

• increasing the elasticity of fabrics;
• improving blood circulation in the reproductive system.

Before proceeding directly to the exercise, you need to warm up the organ, for example, with a hot bath or something like a light massage, you can simply wrap it in a warm towel for a few minutes.

Jelqing

The operating principle is the elongation of the spongy material. Another name for the technique is milking due to the characteristic movements. In addition to the effect on tissues, blood flow improves, which gives about two to three centimeters of growth.

Jelqing is of the following types:

1. Wet - this method is more convenient for beginners. We take a greasy cream and apply it to the skin. We make progressive massage movements, then the base of the penis is grasped with the thumb and forefinger. We move the closed fingers to the head, increasing the pressure. We don't touch the head, we do it in several passages.
2. Dry - after a while after the wet method, you can proceed to dry. Everything is the same here, we only use the whole palm. The main thing is to perform all the maneuvers carefully, trying not to damage the head tissue.

In the initial stage, it is worth doing the exercises for 5 minutes and gradually increasing, but treat with care.

Stretching

The direction of these actions is to "stretch" the penis. Let's consider them in more detail:

1. Normal stretching. We grab the head of the organ with our right hand and then we need to pull it forward as far as possible and hold it for a few seconds. We alternate these movements alternately, making them now to the right, then to the left, until painful sensations appear. After completing several approaches, in order to consolidate the effect, we performed the exercise from the bottom up.
2. Circular movements. Hold the head of the penis with one hand and pull it forward, then fix it for a few seconds. Then, we make an upward movement, gently rotating in a circle, until the organ takes its initial position, at the end lightly massage the penis. One approach is performed 25 times, rotation - for a few seconds.
3. Sitting exercises. Before starting this exercise, you should massage lightly and enlarge your penis in half. Now, take the penis by the head and start to slowly pull it down along the path to the buttocks, then sit on it.
4. Consistent stretching. For this exercise, the organ must be at rest. We secure the head of the penis with a ring of the fingers and pull the penis forward as far as possible for a few seconds. In parallel to this, it is necessary to gradually increase the pressure with the thumb of the second hand on the base. Draw a line with this finger from the base to the head and back. Stop exercising if you feel pain.

Let's apply the load

A very uncomfortable procedure has a good effect. With your help, the genital organ will not enlarge, it will only lengthen, due to its thinning. It is recommended to empty the bladder before exercise, before and after the penis is warmed up.

For beginners, a small mass charge is adequate. A series of exercises is performed in 20-30 minutes - some approaches and a few minutes between them. During rest, do jelqing or massage.

Massage

In addition, one of the popular methods is massage. It involves the use of a lubricant.

What are the advantages of massage:

• you can do this yourself;
• has a good effect on power;
• it has no consequences.

There are several types of massage for our purposes:

1. Jelqing is a technique already considered, when a man needs to touch the penis at the base of the torso with one hand, grab the head with the other and then do stretching exercises, the nature of the exercise is similar to the movements of caterpillars.
2. Uli-jelqing - the organ is rolled up with one hand, fixed for 40 seconds and so on by various approaches. There are also double ulys and reverse ulys.
3. Thai massage - we start the body massage by the buttocks, then stimulation of the anus, soft massage of the penis and, in the position of the elbow of the knee, stretching exercises are performed from the base of the penis to the head.
4. Tao - we grab the base of the trunk of the penis with a ring of fingers and perform compression movements directed from the base to the head. This is necessary to bring blood to the head of the penis. The finger ring should be fixed in the extreme position for several to ten seconds.
5. Twisting - we close the thumb and forefinger and hold the base of the torso with the right hand, with the left we grab the penis in the head region, we start to gradually increase the pressure pressure, and then we make movements as in washing.
6. Compression - with both hands, in turn, we begin to squeeze the organ slightly, the thumb should fall over the depression in the scrotum and make translational movements from the base of the trunk up and back.
7. Folds - with the right hand we surround the base of the trunk, with the left we remove the head. Now, our task is to make light curves of the trunk in arbitrary directions. During curves, it is best to hold the penis in a folded position for a short period of time.

Here it is also worth starting with the preparation of the organ through a warm shower or compress, you can warm it up with the help of characteristic stroking movements. If pain occurs, it is worth interrupting.

Masturbation

Even this method is suitable for penis enlargement. The main thing is to comply with the following rules:

• prepare the organ with a hot bath or massage;
• use a gel or lubricant to increase the length and thickness of the phallus;
• achieve maximum erection;
• make a ring with your fingers and move gradually from the root of the penis to the head;
• gradually increase the pressure slightly;
• end with ejaculation.

What you need to eat to enlarge your penis

It is best suited for young people under the age of 21 or under the age of 24. It is necessary to exclude junk food from the diet and switch to the following diet:

• watermelon - increases blood flow in the groin area;
• seafood - a good aphrodisiac, increases the release of testosterone in the blood;

• white products - a building material to strengthen and build muscle mass, including the muscles of the penis, also improves semen quality;
• vegetables - rich in vitamin C, destroys excess cholesterol and toxins, fades the blood, improving its circulation, increasing the release of hormones;

• nuts - helps to increase natural testosterone production;
• Honey is a useful product for promoting health in general, it prevents diseases, inflammation, promotes good metabolism and stabilizes hormone levels.

First, exclude carbonated, sweet, smoked, instant and fatty drinks.

Medication

If simple methods don't work, that doesn't mean there are no other ways. You can use drugs produced in different forms: gels, creams. Specialized lubricants are designed to help resize the penis. Its action is as follows:

• herbal ingredients help to improve blood circulation and muscle tissue saturation;
• help to improve the elastic properties and extensibility of smooth muscles and tissues;
• increases the release of testosterone in the blood naturally, without the need to resort to the use of hormonal drugs;
• resistance and tone increase;
• the degree of erection, the quality of sexual life increases.

Lubricants for this action are available in various forms. The most common are topical gels, drops, sprays or ointments.

Are there pills to enlarge the penis?

There are no easy ways. Exactly, as well as pills, which would be specifically aimed at penis growth.

All funds in composition and principle of action are of the following two types:

• hormonal pills - are prescribed only by the doctor as directed;
• synthetic stimulants - cause vasodilation and increase blood circulation, have a temporary effect.

There are no drugs that allow you to adjust your penis size at will.

The most effective topical creams and gels

With their help, you can achieve the best results. The preparations contain mainly natural substances. There are the following groups:

1. Fast-acting creams - used a few minutes before intercourse begins, frequent use guarantees a few additional inches visually, but for a limited time.
2. Auxiliary ointments - are recommended for use as an auxiliary and warm up immediately before the exercises that have been proposed, for other purposes they will not bring any benefit
3. Gels for penis growth - if you use the product long enough and clearly for its intended purpose, observing all the prescriptions, combining adequate nutrition, massage, exercises, then the result obtained can be fixed for a long time.

Penis Growth Supplements

On pharmacy shelves you can see penis enlargement drugs in the form of dietary supplements. As a rule, these preparations contain only natural products. They work like this:

• promote the expansion of blood vessels in the groin area;
• improve blood circulation and blood flow to the cavernous and spongy bodies;
• favor the improvement of potency, libido and erection.

Traditional forms and means

Traditional medicine remains the most popular method at all times. With her help, men have always achieved their goals with the right approach. Its action improves blood circulation, increases the elasticity of the tissues of the penis. In addition, the quality of your sex life can be improved.

The most popular remedies are hand-made infusions and scrubs.

Infusions and decoctions

No one promises that the result will be impressive, but it will be. This requires:

• ginseng root;
• parsley;
• celery root;
• coriander;
• hawthorn fruits;
• Thyme;
• dog-rose fruit.

For a change, you can apply the following equally effective recipes:

1. Hawthorn. Leaves, flowers and fruits are suitable for this. They must first be dried and then crushed, infuse a tablespoon in two glasses of boiled water. Next, you need to insist on the composition and use it as a drink several times a week, at least three.
2. Thyme. The principle is the same. Dry, grind the grass, boil and drink twice a day after meals.
3. Dog rose fruit. Dried berries should be placed in boiling water in a thermos overnight and drinks like tea for at least a month.

Another active agent on the list is an infusion of ginseng root in a pharmacy.

Ways to increase using friction

To achieve a penis enlargement at home, you can use hand-made ointments. They can be combined with the intake of infusions and decoctions. Consider the most popular ointment recipe, which involves using dried leeches:

• dried leeches 100 grams;
• 200 grams of melted lamb fat.

All components are mixed and rubbed into the skin overnight.

Honey recipes

Not long ago, it was discovered that, in addition to healthy substances, honey also contains stimulating ingredients that can be used for our purposes. Here are some of the common recipes among men:

1. One spoonful of ginger is taken per liter of water, all of which is boiled and a spoonful of honey is added. The resulting broth is consumed internally.
2. You can use honey in parallel with the nuts, just mix the components in equal proportions and consume immediately before bedtime.
3. For 0, 1 kilo of hazelnuts, a grain of walnut and 50 grams of Rhodiola rosea and rosehip powder are used, and you can also get a head of finely chopped garlic. To the result add 1 kilo of honey and use a spoon a day.

Soft drink recipes

There is an opinion on the beneficial effect of soda on accelerating blood circulation, so men are actively using this available remedy. Soda can be rubbed into the penis or ingested solutions. However, it is worth clarifying that the effect of soda will not be expected - small and short-lived. But most importantly, there are side effects. Therefore, before using the soda, it is worth thinking several times and weighing everything.

Penis Enlargement Devices

For the most obvious result, there are devices that extend and lengthen the phallus through direct action.

Vacuum pumps

If you approach the use of a vacuum pump with care, you can get a very good result. With the help of pressure on the penis, this device increases the blood flow to the tissues of the penis, namely to the corpora cavernosa. Therefore, you can significantly stretch the size of the phallus.

Water bombs

Here is a similar action, only instead of air - water. This method is less traumatic and works on the same principle.

Extenders

Estenders aims to lengthen the tissues of the penis. Device types:

• shoulder strap;
• bow;
• vacuum;
• Combined.

The device was developed for medical purposes and was used to correct the shape of the male genital organ. But soon its additional property was noticed - a positive effect on the size of the penis. It is also important to note its significant cost and the likelihood of injury.

Penile connections

You can enlarge your penis without actually enlarging it. Like? Put a beak on it! You can buy them at special stores. They are:

• long or thick - depending on what needs to be increased;
• with built-in vibrator;
• with a raised surface.

Remember that frequent use of accessories can worsen the sensitivity of the penis.

Surgical intervention

The most effective method of guarantee is surgery. However, this method is not for everyone. In order to carry out the operation, indications are necessary. In medicine, there are several types of operations:

• falloprothesis;
• ligamentotomy;
• injections of hyaluronic acid;
• muscle transplantation;
• silicone implants.

What are the indications for surgery?

The indications for the surgical method are:

• micropenis - the size of the penis reaches no more than three centimeters;
• epispadias is a genetic disease in which the deformation of the upper wall of the urethra is clearly visible;
• hypospadias - a disease in which the position of the urethral opening changes;
• Peyronie's disease is not a tumor, but also a benign tissue neoplasm;
• cavernous fibrosis - where the elastic tissue should be, there is a more compact one of another nature;
• injuries of varying severity and damage.

What is the cost of this service?

There are several different schemes for such interventions:

1. Falloprothesis - whoever wishes to perform such an operation must be patient and, most importantly, a means, because the procedure is far from being cheap. The cost of inserted implants depends on which implant you choose and which one you expect to get the result from. The operation is performed under general anesthesia, the surgeon cuts the spongy tissue and fixes the implant inside.
2. Ligamentotomy is another surgical option, but the effect is not achieved immediately. The doctor needs to loosen the fixation of the penis by cutting the suspension ligament. Such an operation guarantees an increase of up to several centimeters in length and even in width. However, afterwards the man still needs to exercise with the extensor, so as not to lose the result.
3. Hyaluronic acid injections are not really an operation. Several injections of hyaluronic acid are administered to obtain a quick result. The cost of the operation depends on the number of injections and the quality of the acid itself. The effect promises to last for about a year.
4. Muscle transplant - the abdominal wall muscles are removed, they are wrapped around the penis. More aims to increase the thickness of the barrel, instead of the length, and promises an increase of several centimeters. The price of the procedure has indefinite limits.
5. Silicone implants are the most expensive type of surgery, but also the most effective, as they provide an increase in length by up to five to six centimeters. It is performed under local anesthesia, the cost is quite high.

Dispelling myths

Among the inadequate methods for enlarging the penis are a blowjob, which does not affect the size at all, rubbing with iodine and soda and taking hormonal medications will also not be beneficial.

Blowjob as a means of enlarging the penis

This method does not affect the size of the penis in any way, as it does not thin the blood, does not dilate blood vessels and does not improve blood circulation, therefore, it does not affect the elasticity of tissues.

Rubbing with iodine and soda

People say that this method can qualitatively increase the male genital organ. The first warms the organ and improves blood circulation, the second dilates blood vessels and thins the blood. In practice, either the effect is not achieved at all, or only for a short period of time. Undesirable consequences are not excluded.

Hormonal drugs

Absolutely not. Hormonal disturbance caused by uncontrolled intake of synthetic hormones can cause many diseases, including cancer.

Let's summarize

First of all, you should always read with the least traumatic and available methods. Schedule a daily routine for yourself, including a list of mandatory exercises and don't forget the following:

• stable diet;
• timely and frequent exercise and masturbation;
• organize a massage;
• decoctions and popular tinctures, as well as topical ointments.

If there is little use, move on to more serious measures, such as lubricants and dietary supplements to enlarge the penis. It is also recommended to leave the devices aside for the time being, as there is a possibility of injury.