The size of a man's penis is as important as the size of a woman's breasts.Few people are satisfied with their performance and this is often the cause of serious psychological complexes.Dissatisfaction grows every day, which leads to loss of confidence, decreased self-esteem and gradual self-destruction.
Is a man's penis really small?What should be considered the “gold standard” on this issue?
Are there ways to increase it and how do they work?
Can you trust the advertising and effectiveness of massage video tutorials?Let's look at all these questions in detail.
What is given by nature...
As serious medical research shows, the problem is often far-fetched and purely psychological in nature.To resolve it, qualified psychological help and communication with a loving partner are usually enough.Having met his soulmate, the hero forgets that he is “not big enough”.The fact that size is not the main thing is a revelation for many.
What if the truth is not standard?
Or do you really want more?
Methods for enlarging the head and the organ itself come to the rescue.But everything is in order.First you need to understand the anatomy.The penis is the main organ.Its difference is increased sensitivity to any external stimuli.Interestingly, he knows how to “adapt” to his partner’s size, but only if it is permanent.
That is, with regular intimate contact with a woman who has a narrow vagina, the male penis also shrinks and becomes thinner.There is hope that the opposite effect is possible.
It is known that the dimensions of “dignity” differ between men from different nations.
For Europeans, the standard is 12 to 16 cm in an upright position.The erect diameter is about 3-4 cm.If the measurement shows the “norm”, there is no point in practicing self-torture.
In this case, it can be argued that the “small” problem is simply psychological in nature.First of all, it's worth changing your environment or going on vacation.But if the idea has been “maturing” for more than a month or year, the decision was made irrevocably, you can find an acceptable way.To get good results, it is best to use several methods at the same time.In other words, combine the massage with creams or ointments, and the use of the pump can be complemented with hanging weights.
The important point is patience.You should not expect results to appear quickly.Quickly – surgically, but “going under the knife” is only possible in the most extreme cases.All other techniques require time and regular execution.
Ways to enlarge at home
Often, “enlargers” are given detailed notes and even video instructions.There are many stories on the Internet where users talk about the nuances, share reviews and impressions of the results.
Popular methods:
- jelqing;
- mechanical devices;
- hanging weights;
- cosmetics;
- enlargement surgery.
Wisdom of the Ancients to Increase Male Dignity
The technique called Jelqing was used in Ancient India, Egypt, Greece and the people of Africa.It's essentially a massage, but a special one.The term is translated as “milking”, that is, the movements resemble those usually used to milk cows or goats.
Penis enlargement exercises have surprising results, but only if the massage is performed correctly.For the method to work, you need to carefully study the video with massage lessons, purchase a special cosmetic product: gel or ointment that facilitates gliding.
There are many penile massage techniques.But there are general rules.Therefore, you can start a massage only when the erection is no more than 70%.It is forbidden to perform massage with a fully erect penis, as during manual manipulation a large amount of blood flows into it.An additional wave in full combat readiness will cause pain and discomfort.
When incompletely filled, stimulation helps to gently and gradually stretch the corpora cavernosa, which are the base.With regular exercise, your capacity will increase, which will contribute to “growth”.
Typically, the effect of Jelqing is observed a few months after starting classes.
There are many instructions on the Internet, but not all of them are accurate and, most importantly, safe for health.Therefore, it is best to purchase a specialized video guide from a licensed seller.
It usually contains information about several techniques at once, describes how to prepare for a massage and how to perform it correctly.It is important that all contraindications to exercise and side effects in case of inappropriate massage are indicated.
There are many massage techniques.Some are performed in an upright state, others only in a resting state.What to choose is up to each man to decide.You can try several techniques and determine which one is the most suitable, the results of which are more noticeable.
Stretching with weights
This is a very dangerous option and can cause injuries to the genitals and scrotum.Therefore, when hanging a load, you must be very careful.
The idea is to stretch the skin, but there will be no real growth.Preheating will have a beneficial effect on the process.
Next, you need to glue an adhesive plaster to the shaft of the genital organ in front of the head, which will protect the skin from friction.Then a ring of rope is attached to this patch, from which a load is suspended on the other side.You should start stretching with light weights.The duration of the first sessions should not exceed fifteen minutes.At first, it is worth monitoring the condition of the head - if the first signs of numbness are noticed, the procedure is stopped immediately.If no unpleasant sensations are observed, the procedure is continued, gradually increasing the weight and duration of exposure to the thickening agent.
Application of special devices
For example, an extender or a special pump.The first has several purposes: to lengthen, make thicker, wider, give the correct shape.It stretches tissues, which promotes faster growth.
The undeniable advantage of the device is the “long-term” result.It is recommended to use the extender daily and continue training for several hours.
There are many models.A cheap loop device is not entirely convenient.Vacuum and belt extenders are not cheap, but they are comfortable to use.
A vacuum pump resembles a pump, the principle of operation is similar.It works in two directions: it helps to enlarge the penis, improves potency and increases libido.This is an excellent solution for an incomplete erection, that is, the elasticity and density of the penis are insufficient for a quality intimate life.
Before using the pump, it is necessary to apply special cosmetics (gel, cream, ointment or spray) to the penis.It is placed in a cylinder, from which air is pumped, creating a vacuum.This pressure helps increase blood flow, which will expand the corpora cavernosa and enlarge it.Disadvantage of the device: the result is quick, but short-lived.Therefore, you need to use the device right before the act.
As an emergency measure, you can choose a nipple for the reproductive organ.The penis enlarges instantly, immediately after inserting it.Cheap and cheerful.
Attachment increases, makes the “younger friend” thicker and stronger and increases libido.In addition, this is something new and will add variety to your intimate life.
The best option is the closed form, but the open one is no less popular.Pay attention to the material used.It is better if it is silicone or latex: such a nozzle will be soft, comfortable, barely noticeable and safe.
The range is also wide: with this toy you can lengthen the penis by a maximum of 10 cm.But more often people choose 3-6 cm.The accessory increases the size and reduces the sensitivity of the penis, prolonging the erection.
Cosmetic preparations
Gels, creams and sprays have an ambiguous effect, reviews about their benefits are quite contradictory.Commercials promise instant results, an increase several times at once.But in practice, not everything is so beautiful.
The form of the medicine does not matter and, according to the speed of action, three groups are distinguished: short-term, long-term and additional.The first ones react quickly, but not for long.A long-acting ointment or spray promises greater durability.
Auxiliary - intended for massage or other methods of mechanical influence.But you shouldn't expect the screw to increase several times in size, as the advertisement promises.
The effect of special capsules and tablets is also controversial.These are dietary supplements whose effectiveness has not been clinically proven.
The radical method is surgery.
The surgeons' patients are men with an abnormal structure of the genital organs or who have suffered injuries.