Dissatisfied with your penis size and certain that there are no limits to perfection? The good news is that it is not necessary to lie down on the operating table to make your penis size more impressive. You need to know how to enlarge a penis at home. It is not necessary to count on a significant increase, but you can be sure that the effect will be, and without damage.
What size penis is considered normal
The statistics are interesting - around 85% of women are satisfied with their partner's penis size and only 55% of men are satisfied with their penis dimensions. The remaining 45% have a desire to increase the size of their penis, and most of them do not aim at thickness, which is important for sexual intercourse and giving pleasure to their partner, but rather at the length of the penis.
A penis is normal, whose length in the erect state is at least 8 cm. It is important to take into account the size during an erection, since in a calm "mode", even a large organ can greatly decrease in size - this should not become a reason for complex.
An interesting fact: according to several studies, the average length of the penis in men is 13 cm in the erect state, although smaller values are also the norm. Size depends on race and nationality - due to genetics.
How to measure penis length and diameter
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as usual, but a tailor's gauge. This is especially useful for men whose organ has a curved shape or is curved in any direction. The beginning of the tape is applied to the stomach and pressed against the skin with a slight effort, the end is fixed to the head, and then the organ is measured.
Measuring the trunk diameter is a little easier. The same tailor's tape is used as in the example above. It should be wrapped around the penis at its widest point. There is another opinion that the measurement should be carried out at the base of the erect organ. Decide for yourself.
Can you safely enlarge your penis at home?
Before considering how to enlarge the penis at home, it is worth describing the possible results. Just keep in mind that to achieve a large increase of 3-5 cm or more, it will not work at all - to achieve this effect, an operation is required. An increase of 1-2 cm is quite acceptable, however, time and effort will have to be invested in this matter.
Not all methods of penis enlargement at home are equally safe. While sprays, ointments and gels are harmless to health, even if used incorrectly, the slightest mistakes when using extenders, weighting agents and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensitivity or compression of blood flow. .
The conclusion of all this is that you should treat the idea of lengthening the penis without excessive fanaticism. Strictly follow the instructions and immediately stop exercising if you experience pain or discomfort in your genitals.
Ways to enlarge your penis at home
There are dozens of penis enlargement methods that can be used at home. In such a variety, it's easy to get confused, moreover, different methods differ in performance. What works well for a man may not work for you and vice versa. It is better to try different methods, observe the effectiveness of each of them, eliminate the unsuitable ones.
jelqing
The exercise is similar to milking, performed on a partially erect penis with only lubrication. The main difficulty for beginners is that you need to keep the sexual organ in such a state when it is 50-75% solid. This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger, forming a ring. Proper jelqing is done as follows:
- Form an "OK grip" at the base of the penis with light pressure.
- Gently lift the ring from the root to the head, literally "milking" the trunk.
- When the fingers reach the head, release the grip, return it to the base.
Each movement from the root of the penis to the head should take 2-3 seconds. In one approach, you need to do 100 repetitions, which will take you about five minutes. As with all of the cases listed below, a systematic approach is important - you need to take classes regularly, not as it happens.
pump vacuum
The bomb is a glass bottle with a tube and a pear. An organ is placed inside the flask, then air is pumped out. An area of low pressure is created, in which blood immediately flows. Cavernous bodies increase in size, stagnation is removed. The vases are literally "massaged" and cleaned, this is the benefit of the technique.
Reviews about the bombs are positive and mention that the classes have no effect. At a minimum, you can count on the elimination of congestion in the blood vessels, at most - with a temporary stretching, thickening of the organ, which is useful before an act.
Fixation
An extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis, the inflow is not too limited. Incoming blood creates high pressure, which expands the corpora cavernosa. With systematic exercises, the effect persists for a long time.
Attention: pinching increases the thickness of the penis to a greater extent and its length.
Julia's Technique
The Julia vascular technique is an alternative to clamping that aims to increase the circumference of the penis. The injury is high, so not for beginners either. Introductory classes should not be introduced earlier than 2-3 weeks of regular performance of simpler exercises such as jelqing.
The Yulia technique is used on 60-70% of the erect penis. The process goes like this:
- Take the base of the organ in a ring, squeezing it with your thumb and forefinger.
- Squeeze the ring tightly, wait until the shaft and glans of the penis enlarge with the inflow of blood.
- Move the finger grip towards the head as far as possible.
- Hold for 20-30 seconds in the middle of the torso, then move the grip towards the head.
- Hold the grip around your head for 10-15 seconds, then release it and repeat the session.
One approach takes about a minute, one workout includes up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of exercise to 2-3 minutes.
load suspension
The technique is focused on stretching the penis at home to increase length. The essence is simple - loads of a certain mass are attached to the penis through a special device, and their weight gradually increases over several weeks or months of regular classes.
Be careful - stretching negatively affects the sensitivity of the penis. The stretching process can be uncomfortable, and if the exercise is performed incorrectly, there is a risk of injury and poor blood circulation, which will lead to serious erection problems.
popular methods
Many people doubt the effectiveness of folk methods. You can try them out - if used correctly, there will definitely be no harm done. There aren't that many safe methods:
- Soda. The use of an aqueous coolant solution inside is clearly a useless practice. External application of porridge prepared from soda and water gives at least a visible result in the form of a wave of blood, which lasts about two hours. Be careful, as baking soda can irritate delicate fabrics and cause a rash.
- Honey. A remedy made from a 2 to 1 mixture of honey and baking soda is popular among people. The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which time the composition is washed off. It won't work to lengthen dignity in this way, but some men do notice some improvement in potency due to a flow of blood.
Methods such as pricking the penis with a live bee, applying tincture of iodine to the skin of the penis, or pumping petroleum jelly under the skin to increase the volumes should be abandoned immediately. They are dangerous for men's health, they have dubious benefits, but the harm is guaranteed.
extender
Extender - a tool to lengthen the penis at home and outside. It is put on and worn throughout the day. Depending on the principle of operation, extenders are of two types:
- mechanical - the head is fastened by a strap or loop;
- vacuum - heads are fixed with a vacuum cap.
Vacuum-type extenders are safer and more comfortable to use than mechanical devices. The change in the size of the penis in both cases occurs due to a gradual increase in the length of the shafts, with which the degree of elongation of the organ also increases. The longer you use the device during the day, the more pronounced the effect. The ideal is at least 6 hours.
pills
Capsules and tablets for internal use offer a fairly wide range of effects, but they are all temporary. Among them: improve erection, stimulate blood circulation, increase the sensitivity of the penis, increase the duration of sexual intercourse. It is not necessary to expect a direct increase in dimensions, but there really are benefits to high quality capsules and tablets.
Gels, ointments, creams, sprays
Means for external use give an effect similar to tablets. The only difference is that you need to apply creams, sprays, ointments, gels directly to the genitals. Thanks to this, the result is achieved almost instantly. Basically, this is the stimulation of blood circulation, due to which the penis visually becomes a little bigger, the erection lasts longer and the sensations of sex are brighter.
Common questions
Many men, and especially teenagers, are interested in male enhancement, even if their actual penis size is more than satisfactory. People are different, but their questions are basically the same, and below we will consider the answers to the most popular ones.
Question: how to enlarge the penis quickly at home?
Answer: The fastest ways to enlarge your penis at home only give a temporary effect. To get a sustainable result, you will have to systematically engage in the listed exercises, show not only patience, but also proper self-discipline.
Question: how to enlarge a penis in 5 minutes?
Answer: to make the penis more real and in 5 minutes, albeit temporarily. Such a result will give a vacuum pump - you can use it immediately before sexual intercourse to get more pleasure for your partner. Other methods don't work as fast.
Question: how to enlarge the penis in a day?
Answer: on an issue like penis enlargement, a day and 5 minutes are not much different - both time periods are too short to achieve a sustainable result. If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge the penis in a week?
Answer: a week is still too fast to get a noticeable effect. Here the range of methods is increasing. In addition to a vacuum pump and local products, it's worth using an extender, weights, and if those tools aren't on hand, jelqing or stretching.
Question: How Much Can You Enlarge a Penis?
Answer: Surgical penis enlargement gives the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. At home, it is impossible to achieve such results; with due diligence, they will be about 50% smaller than the ones mentioned above.
Q: Can I enlarge my penis through masturbation?
Answer: Ordinary masturbation does not lead to an enlargement of the penis at home, so it will be necessary to dedicate more time to achieve this goal.
Question: Is it possible to enlarge the penis in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during puberty and, moreover, do not be discouraged if the penis is very small at this age - it is likely that the hormonal "explosion" has not yet happened and it is worth waiting until old age adult.